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Nowhere is freedom more important and danger more apparent than with issues of sexuality. Applied correctly, healthy sexual activity can enhance immune function, mental health and quality of life. Unhealthy sexual acts can reap consequences ranging from physical injury and psychosis, to AIDS, to death.
The correct application of healthy sexual practice can enhance mental health, physical function and quality of life; the incorrect application of sexual practice, or even the incorrect application of healthy sexual practice, can impair immune function and decrease anabolic and androgenic hormone levels that contribute to muscle growth.
Can healthy sexual practice improve your immune-system? Can healthy sexual practice improve quality of life? Can healthy sexual practice improve your physical function - including athletic performance - by helping you build more muscle? The answer to these questions is: yes.
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